Thursday 16 October 2014

Honeyed Glazed Pumpkin



Hey Everyone! 
I love trying out new recipes with different vegetables to try mix things up a bit.
It can actually be so easy to enhance flavours of vegetables to make them not only taste amazing but so you can still get all the important nutrients from them.
It's well into spring here now (not that the weather is showing us that at the moment!) but we still had a couple of pumpkins to use up. 
I love pumpkin because it is so versatile. It can be sweet or savoury. Baked, roasted, boiled or steamed. You can eat it in pieces or it can make a really yummy puree. 

This recipe is inspired from a recipe I found in the My petite kitchen cookbook. She is a blogger from NZ who comes up with the most amazing nutritious, wholefood recipes! My copy of the book has post it notes in nearly every page for recipes that I want to try! Check out her blog here 









Honey Glazed Pumpkin

( Serves 3-4 side dishes )



Ingredients

1/4 pumpkin
1T Runny honey
Small handful of chopped coriander and Italian Parsley 
1/4 cup Chopped Olives( I wanted to use black olives but we only had stuffed green olives but they still tasted great!)
1T coconut oil melted
Salt and pepper


Method

Pre heat oven to 180 degrees Celsius 

Carefully slice the skin off the pumpkin. Using a sharp knife and a chopping board that is not wobbling around ( place a wet cloth underneath your board to help ).

Cut pumpkin into thin slices, roughly 10 - 5 mm thick.
Place pumpkin into a roasting dish.

Drizzle honey and coconut oil onto pumpkin.
 Season with salt and pepper.

Bake for 20-30 minutes or until pumpkin is cooked right through.

Place into a serving dish and sprinkle with chopped herbs and olives.
Serve while still warm.



Even my cat was trying to get in on this!

Enjoy!

Brit xo


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