So this is my usual and most favourite breakfast meal.
A Strawberry flavoured smoothie :)
Ingredients:
1 cup frozen strawberries
1 cup soy milk
1/2 cup low fat yogurt
I put all of these ingredients in a blender and that's all you have to do!
So easy! and tastes so yummy :)
A few facts about strawberries
-Strawberries have a high vitamin C contents and contain some dietary fiber which helps with bowel movements.
-Strawberries are low in calories. 19 calories per 100g
A Strawberry flavoured smoothie :)
Ingredients:
1 cup frozen strawberries
1 cup soy milk
1/2 cup low fat yogurt
I put all of these ingredients in a blender and that's all you have to do!
So easy! and tastes so yummy :)
A few facts about strawberries
-Strawberries have a high vitamin C contents and contain some dietary fiber which helps with bowel movements.
-Strawberries are low in calories. 19 calories per 100g
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